Find your perfect sauna experience

Discover saunas, spas, and wellness experiences around the world

6,505+
saunas: 22
countries: 4.8
avg. rating: Verified
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Saunas we recommend

Hand-picked saunas and spas our team recommends.

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Hotel & SpaElectric

Sommerro

Oslo, Norway

Restored 1930s Art Deco bathhouse + Oslo's first rooftop pool and sauna.

Cold plungeOutdoorFood serviceShower+8

Hotel & Spa

Martha

Wertheim, Germany

Small family-run hotel and restaurant in Wertheim, with private winery tours, vineyard terrace and buffet breakfast at the Main-Tauber confluence.

Cold plungeSpa accessShower+11

Hotel & SpaElectric

Britannia Hotel

Trondheim, Norway

1,400 m² Britannia Spa with Nordic sauna, infrared cabin, mineral pool and lap pool in central Trondheim.

Cold plungeFood serviceShower+8

From €60

Hotel & SpaElectric

The Dock 69°39 by Scandic

Tromsø, Norway

Arctic Wellness with sauna, steam room and 90-minute sessions at Tromsø's newest Scandic flagship.

Sea viewFood serviceShower+6

Hotel & Spa

Rüter's Hotel

Salzhausen, Germany

Family hotel in Salzhausen in the Lüneburg Heath with an indoor pool, sauna and spa services — a calm heathland base for walkers and cyclists.

Cold plungeSpa accessShower+29

Hotel & Spa

Victoria

Hövelhof, Germany

Long-established family hotel in Hövelhof with two restaurants, a garden terrace and a sauna — a calm Senne-region base for cyclists and celebrations.

Cold plungeSpa accessShower+19

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From Nordic fjords to alpine spa hotels.

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From the blog

Latest from our guides

Tips, stories, and guides from the sauna world.

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How to Choose the Right Sauna Experience for You

With so many types of sauna available — Finnish, infrared, steam, Aufguss, floating, private, communal — choosing the right one for your goals can be overwhelming. Here is how to decide.

May 5, 2026

The Sauna and Ice Bath Routine That Actually Works

Combining sauna and ice bath is one of the most powerful wellness practices available. But the protocol matters. Here is the routine backed by research and Nordic tradition.

May 4, 2026

Is Sauna Good After Exercise? What the Research Actually Shows

Athletes have been using heat therapy for recovery for decades. The science has caught up with the practice — and the answer is more nuanced than a simple yes or no.

May 3, 2026

How to Prepare for Your First Sauna Visit

Your first sauna visit sets the tone for your entire relationship with heat bathing. A little preparation makes the difference between a confusing, uncomfortable hour and an experience you will want to repeat.

May 2, 2026