Find your perfect sauna experience

Discover saunas, spas, and wellness experiences around the world

5.0

avg. rating

Verified

Every listing

Curated by our team

Saunas we recommend

Hand-picked saunas and spas our team recommends.

View all

Hotel & SpaElectric

Sommerro

Oslo, Norway

Restored 1930s Art Deco bathhouse + Oslo's first rooftop pool and sauna.

Cold plungeOutdoorFood serviceShower+8

Hotel & Spa

Hotel Heikenberg

Bad Lauterberg im Harz, Germany

Kneipp-Bund spa hotel in Bad Lauterberg with full-service spa, sauna, steam room and indoor pool — Harz mountain Kur town with hiking and Brocken folklore.

Cold plungeSpa accessShower+48

Hotel & SpaElectric

Britannia Hotel

Trondheim, Norway

1,400 m² Britannia Spa with Nordic sauna, infrared cabin, mineral pool and lap pool in central Trondheim.

Cold plungeFood serviceShower+8

From €65

Hotel & Spa

Niedersachsen

Höxter, Germany

Hotel in Höxter on the river Weser with a full-service spa, sauna, steam room, hot tub and indoor pool — a Weserbergland base near Corvey Abbey.

Cold plungeSpa accessShower+34

Hotel & Spa

Rüter's Hotel

Salzhausen, Germany

Family hotel in Salzhausen in the Lüneburg Heath with an indoor pool, sauna and spa services — a calm heathland base for walkers and cyclists.

Cold plungeSpa accessShower+29

Hotel & Spa

Victoria

Hövelhof, Germany

Long-established family hotel in Hövelhof with two restaurants, a garden terrace and a sauna — a calm Senne-region base for cyclists and celebrations.

Cold plungeSpa accessShower+19

5.0

Explore Europe

Popular destinations

From Nordic fjords to alpine spa hotels.

View all destinations

Germany

Finland

Italy

Norway

Sweden

France

What users say

Trusted by sauna lovers

We really enjoyed the thermal circuit on the second floor of the spa at Excelsior Hotel Gallia. There are two saunas, two steam rooms, an ice room, a relaxation lounge looking out to the city, and a second relaxation lounge that is a halotherapy room with heated loungers. There is also a full-length pool with a hot tub. There are showers outside of each thermal room with a variety of aromatherapy, I noted citrus, lilac, and cedar in the showers.

Mike Kaiz · Milano

Perfect location, nice sauna, perfect temperature. Recommend!

Knut · Bergen

I really liked this sauna. It was a great location, clean, friendly staff. Hope to be back soon

Knut · Wertheim

Own a sauna?

Join GoToSauna and reach thousands of sauna enthusiasts looking for their next experience.

List your sauna Claim your sauna

From the blog

Latest from our guides

Tips, stories, and guides from the sauna world.

View all guides

The Football–Sauna Paradox: The World Cup's Best Teams Come From Europe's Least Sauna-Dense Countries

France, Spain, Italy and England hold 8 World Cup titles between them — and sit in Europe's bottom third for saunas per capita. The data behind the paradox, and why it matters as recovery culture goes mainstream.

Jul 16, 2026

Sauna and Brain Health

Long-term Finnish studies link frequent sauna bathing with a lower risk of dementia and Alzheimer's, and sessions may lift mood short-term. Here's the evidence.

Jul 16, 2026

Sauna for Athletes: Recovery, Performance, Heat Adaptation

Post-workout sauna produces measurable endurance gains within two weeks via plasma volume expansion — and in 2026 the method went mainstream, from Norway's World Cup camp to the Tour de France. The protocol the research supports.

Jul 16, 2026

Sauna Benefits: What the Research Actually Shows

A grounded look at the health benefits of regular sauna bathing — cardiovascular, cognitive, recovery and mood — what the Finnish research shows, and what it doesn't.

Jul 16, 2026

Built by the community

Help map the world's saunas

From a hidden lakeside löyly to the spa down your street — every contribution makes GoToSauna more useful for the next person.

Join free — start contributing

Already a member? Sign in

Explore the sauna map

Every sauna on one map — and see which ones you've already visited.

Write a review

Share your experience and help others find their next session.