About
Miraval Arizona is consistently ranked as one of America's premier destination wellness resorts — a 400-acre property in the Catalina Mountain foothills north of Tucson where the Sonoran Desert landscape forms the backdrop for one of the country's most comprehensive wellness programs. The spa's thermal circuit uses the desert's dramatic temperature differentials as therapy: Finnish sauna, desert sweat lodge (temazcal), outdoor cold plunge pools, and hot mineral soaks alternate in sequences designed to recalibrate the nervous system. The all-inclusive format means every meal, activity, and most spa treatments are included in the room rate — equine therapy, rock climbing, high ropes courses, mindfulness meditation, and traditional Sonoran healing practices. Cactus wrens, Gila woodpeckers, and javelinas inhabit the property alongside guests.