One Monterrey Tecnologico features an electric sauna available to all guests on a public-access basis, offering a straightforward and welcoming wellness option within the hotel. The sauna provides a warm retreat where guests can unwind at their own pace, making it easy to build a simple heat-and-rest routine into any stay. No treatment booking is required — simply head to the sauna facilities and take advantage of the open access.
Beyond the sauna, One Monterrey Tecnologico supports a well-rounded stay with practical amenities that complement the wellness offering. Guests are encouraged to follow a natural rhythm: ease into the sauna's dry heat, cool down, and then rest before returning for another session. The hotel's thoughtful touches — from locally sourced food served at the restaurant and daily buffet breakfast to double-glazed windows that ensure a quieter night's sleep — help guests feel genuinely restored between sessions and throughout their visit.
One Monterrey Tecnologico is a solid base for anyone looking to recharge in the heart of Monterrey. Whether you're here for business or leisure, the sauna adds a calming counterpoint to the city's vibrant energy, offering a small but meaningful wellness ritual in one of Mexico's most dynamic urban destinations.
