iQ Hotel Roma

iQ Hotel Roma offers a sauna paired with a hot tub at the heart of its wellness floor, in a contemporary property on Via Firenze, a short walk from Roma Termini and the Quirinale. The sauna is open to all guests on a public access basis, providing a layered thermal experience that suits both quick city stays and longer Rome visits. A fitness center on-site adds an active counterpoint when energy returns. The broader wellness offering at iQ Hotel Roma is straightforward and well-executed, keeping with the hotel's design-led but unfussy character. The recommended sauna rhythm is the classic one: warm through, slip into the hot tub, rest, and repeat. The hotel's central position makes it easy to walk straight from the spa to the historic centre — Trevi Fountain, the Colosseum, and the Spanish Steps are all within reach. For a Rome sauna stay that pairs design-conscious accommodation with a real wellness floor, iQ Hotel Roma is a confident pick. The sauna ritual here is uncluttered and well-suited to travellers who want their wellness time to feel earned rather than orchestrated.