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Badstuer med isbad i Stockholm (guide 2026)

Cold-plunge options in Stockholm range from indoor tiled pools at historic bathhouses (10–14°C year-round) to the Baltic itself. The Baltic drops to near-freezing in winter and reaches 16–18°C in August — colder and lower-salinity than Norway's fjords.

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Badstuer med isbad i Stockholm

Hvem passer dette for

Indoor plungers who want consistency and winter-bathers chasing the Baltic's famously cold waters.

Bookingtips

For Baltic dips, check ice conditions — several public saunas cut an ice hole in the harbour in January and February.

Relatert

Frequently asked questions

Hva er de beste alternativene for badstuer med isbad i Stockholm?

Cold-plunge options in Stockholm range from indoor tiled pools at historic bathhouses (10–14°C year-round) to the Baltic itself. The Baltic drops to near-freezing in winter and reaches 16–18°C in August — colder and lower-salinity than Norway's fjords.

Hvem passer badstuer med isbad i Stockholm for?

Indoor plungers who want consistency and winter-bathers chasing the Baltic's famously cold waters.

Hvordan booker du badstuer med isbad i Stockholm?

For Baltic dips, check ice conditions — several public saunas cut an ice hole in the harbour in January and February.