Saunas with Cold Plunge
A cold plunge after sauna is the key to experiencing the full benefits of contrast bathing. These saunas feature dedicated cold plunge facilities.
43 results
Langkaia Bad
Urban floating sauna at the Oslo Opera waterfront with stunning harbor views.
Heit Bergen
Modern wood-fired sauna experience in Bergen with fjord and mountain views.
The Well
Northern Europe's largest spa and wellness center with 11 different saunas and baths.
Loyly Helsinki
GoToSauna har verifisert at dette stedet eksisterer og er aktivt.Award-winning public sauna by the sea with stunning architecture and restaurant.
SALT Sauna Oslo
Iconic floating sauna on the Oslo waterfront with fjord views and cultural events.
Arla Sauna
Traditional neighborhood sauna in Kallio
Tromsø Ice Bath and Sauna
Arctic sauna with northern lights view
Kallbad
Färna Spa
Gammelbro Camping
Wellnessoase "Kaisergarten"
Villa Spa
Parkhotel Krähennest Spa
Lellmann
Palais Belle Époque
Waldhotel Sommerberg
Vulkaneifel-Therme
Anzère Spa & Wellness
Urban Heat Sauna
Victoria
Parkhotel Wallgau
Zum Rössle
Rüter's Hotel
Niedersachsen
Hotel Silke
Maritim
Hotel Landhaus an de Dün
Hotel Fährhaus
Hotel Heikenberg
Familien Wellness Hotel Seeklause
Martha
St. David's Hotel
Skostredet Hotel & Spa
Seriøs sauna-rituell med aufguss og snerom i Bergen sentrum — drop-in velkommen (595 kr).
Bergen Børs Hotel
Snerom, sauna og aufguss inne i Bergens historiske børsbygning fra 1862.
Thon Hotel Bristol Oslo
Tre-etasjers Bristol Spa med klassisk + infrarød sauna, snerom og maurisk basseng i Oslo sentrum.
Sommerro
Restaurert 1930-talls Art Deco-badeanstalt + Oslos første takbasseng og sauna.
Scandic Holmenkollen Park
Artesia Spa med sauna, damprom og basseng ved Holmenkollen i Oslo. Største hotellgym i Norden.
Britannia Hotel
1 400 m² Britannia Spa med nordisk sauna, infrarød kabin, mineralbasseng og svømmebasseng i Trondheim sentrum.
Clarion Hotel Ernst
Tørrsauna + damprom + iskaldt dusj i et 1858 historisk hotell i Kristiansand sentrum.
Badstuforeningen Bergen
Community-driven floating sauna in Bergen's harbor. Affordable and authentic.
Allas Sea Pool
Urban sea pool and sauna complex in Helsinki's Market Square with heated and sea water pools.
Private Island Sauna Experience
Exclusive private sauna on a small island in Helsinki's archipelago. By boat only.
Hellasgarden
Classic Swedish outdoor sauna by a frozen lake in Stockholm's nature reserve.
Saunas with Cold Plunge by city
Frequently asked questions
How long should I stay in the cold plunge?
30 seconds to 3 minutes is typical. Start short and build up as your body adapts.