Så bokar du en bastuupplevelse online: En komplett guide

Booking a sauna experience used to mean calling ahead or just showing up at a venue. Today, the range of options is significantly broader — and significantly more varied in quality. Understanding how to navigate online booking for sauna experiences will save you time, money, and disappointment.

Use GoToSauna as Your Starting Point

GoToSauna is the most focused resource for finding and booking verified sauna experiences across Europe. Unlike generic travel platforms, every venue listed has been assessed for the quality of the sauna itself — heat source, temperature range, cooling facilities, and overall experience — rather than just the surrounding amenities.

Search by city, filter by type (traditional, floating, Aufguss, hotel), and read real-world descriptions that tell you what the heat and steam are actually like, not just what the lobby looks like.

What to Assess Before Booking

Before committing to any sauna booking, answer these questions:

What type of sauna is it? Traditional Finnish, infrared, steam room, and wellness spa sauna are fundamentally different experiences. The listing should be clear. If it is not, this is a warning sign.

Is the heat source specified? Wood-fired stoves indicate a venue that takes the experience seriously. Electric stoves are acceptable but less distinctive. If the listing does not mention the heat source, call and ask.

What are the cooling facilities? Cold plunge pool, outdoor access, or just a cold shower — the listing should specify. For the full heat-cool cycle experience, a cold plunge or natural water access is important.

Is booking required, or can you walk in? Popular venues in Helsinki, Oslo, and London are often fully booked, particularly on weekends. Check whether advance booking is necessary and how far ahead you need to book.

What is included in the price? Towel hire, lockers, showers, and sometimes food and drink. Some premium venues include all of these; others charge separately. Read the description carefully.

Red Flags in Online Listings

Watch out for these warning signs when evaluating a sauna booking:

• No mention of temperature or heat source — suggests the sauna is not a priority for the venue
• Photos that show only the changing room, pool, or reception — the sauna room itself should be prominently featured if it is genuinely good
• Reviews that mention it was "not very hot" or "more of a steam room" — indicates a venue that cannot distinguish between sauna types or does not maintain proper temperatures
• "Sauna access" bundled as a free bonus with a completely different primary service — gyms that throw in sauna access rarely invest in making it excellent